Friday, December 28, 2007

Diet, Exercise, Food, Health & Nutrition ...

Confused by the media about diet, exercise, food, nutrition, health and wellness? Just WHAT is the right thing to do??

A registered dietitian, I hope to help make sense of it all by writing short articles of explanation. My information resources include The Journal of the American Dietetic Association, Today's Dietitian, Diet and Nutrition and other professional resources.


To the right of this page, I've categorized information by various themed topics and have developed and will continue to develop new pages to support each topic. I hope you find the information useful and will keep coming back to see what new information I've added.